ADD and Women in Women
Girls and women who suffer from ADHD develop coping strategies to manage their symptoms. One of them is creating routines for their day and setting up phone reminders. They may also use bravado as a buffer against social isolation.
However, their coping strategies may become ineffective. They could also develop compulsive disorders, such as mood disorders, anxiety and self-harming behavior like cutting.
Hyperactive or hypoactive?
Women with ADHD are more likely to be unfocused and have a harder time staying focused and are more likely to lose track of things. They may also have difficulties managing their work and personal lives, which may hinder their performance at work. They might not attend appointments, not pay bills and can be inclined to delay their work. They may have difficulty reading or doing math. These difficulties can worsen in the months prior to, during or after menopausal changes.
Many experts think that it is more difficult for women and girls to get diagnosed with ADHD because they are better at hiding their symptoms. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors are often viewed as being less acceptable to society particularly if they're chaotic or impulsive.
It is possible for women who have ADHD to live full, happy and fulfilled lives. It is essential to select a professional who is familiar with the disorder and understands how it affects women. Some treatment options include cognitive behavioral therapy, which helps patients recognize negative beliefs and thoughts that result in problematic behavior; neurocognitive psychotherapy, which is a blend of CBT and other therapeutic methods that are designed to enhance self-regulation and impulse control and dialectical behavioral therapy, which assists patients develop the skills needed to assist them in managing their emotions and improve interpersonal interactions.
Women who suffer from ADHD also often struggle with sensitivity to rejection, which is an intense emotional response to real or perceived rejection which makes it harder for them to maintain relationships. This can lead to women with ADHD being more likely than other people to engage in sexually risky actions, become pregnant unintentionally or seek out casual sexual partners.
In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This makes it difficult to make friends at school, work or in other social situations. They may be unable to understand body language and pick up social signals.
Impatient
Women with ADHD have a difficult time deciding whether to stay in a rut or feel the need to move forward. This makes it difficult to accomplish tasks like cooking dinner, cleaning the house or paying bills. It can be a challenge for women to stay focused on their commitments as well as social interactions. Women may also experience emotional outbursts or lack of self-control.
It is important for women with ADHD to seek help when they are experiencing symptoms of the disorder. Treatment can help improve their lives and increase their confidence and self-esteem. Through lifestyle changes, medication and therapy it is possible to reduce or completely eliminate the symptoms.
Sleeping enough can aid in reducing ADHD symptoms. The way you sleep can be improved through a good bedtime routine by limiting screen time at night and eating on the schedule. Women who suffer from ADHD could also benefit from a heavier quilt or soothing music to help them sleep.
Depression, while not an indication of ADHD, is common in women who have the condition. It can be caused by the debilitating effects of untreated ADD or related issues such as low self-esteem and relationships issues. Women who suffer from ADD tend to be low on self-esteem due to their inability to perform well as girls and women of the same age. Having difficulty with social interaction and an inability to detect social cues can also contribute to feelings of self-worthlessness.
It can be more difficult for women to be diagnosed with ADD than it is for men. This is due to the fact that doctors often make the mistake of interpreting the symptoms of ADD in women as signs more typical of bipolar disorder. This is particularly true during puberty and pregnancy and also during menopausal or perimenopausal cycles when hormones are undergoing changes.
Women can also hide their symptoms easier than boys or men. In addition, society has a lot of expectations for women, which can be stressful when juggling with symptoms of ADHD. This can cause stress, depression and anxiety. It could also contribute to the development of self-injury that is non-suicidal which is a common occurrence among teens and young women who have ADHD.
Impulsive
You are quick and without thinking when you are suffering from the impulsive ADHD symptoms. You can't wait to be the first person to speak in a conversation and are more likely to interrupt other people or finish their sentences. It can also be difficult to determine the appropriateness of your behavior in a social setting. These behaviors can impact your ability to keep a relationship or a job and can make it difficult to meet the expectations from family or friends.
Women with impulsive type ADHD frequently have difficulty managing their emotions, which can lead to more conflict in relationships and at work. They may feel that others are unkind or apathetic because they're unable to keep pace or focus. They may not be able to finish tasks at the office or at home or even lose their wallet or keys. They could be prone to spending money on items that don't provide value or forget important dates and appointments.
Women with ADHD can hide their symptoms. This is particularly relevant to their professional lives. They may have assistants, a secretary or cleaning services who can assist them in overcoming the chaos that can cause them to not meet deadlines, miss appointments or pay bills. They may be able to deal with their impulsive ADHD symptoms when they're at home with their loved ones than when they're at the workplace.
Gender bias is among the reasons why women with impulsive-type ADHD are not diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.
Other reasons women with impulsive-type ADHD might go undiagnosed include depression, which can coexist with or is caused by ADD. Depression sufferers may have difficulty attempting to manage the impulsive behavior that are characteristic of ADD. It can also be difficult to deal with depression when impulsive behavior is present. These impulsive behaviors may contribute towards the feelings of self-doubt and despair that some women with ADD feel. This can be exacerbated by a lack support from loved ones.
The following are some of the ways to reduce your risk of contracting a disease:
Women with ADHD can have symptoms similar to those seen in depression. These symptoms can include feeling depressed and worthless as well as difficulty sleeping or concentrating, and being irritable. Doctors often combine both disorders and treat them in conjunction. Depression and ADD can also impact your relationships. adhd symptoms in women to focus and pay attention can lead to frustrations and miscommunications which can lead you to conflicts. In school or at work, these problems can make colleagues and coworkers think that your behavior is a sign of hostility, disinterest, or lack of commitment.
Women are more adept at hiding their symptoms, making it difficult to recognize depression and ADHD. They frequently alter their behavior to fit in with society expectations and avoid being seen as weak or emotionally unstable. In some cases they turn to unhealthy coping strategies, such as excessive drinking and substance abuse, especially during the adolescent stage. This can also make it hard for them to recognize that their ADHD is causing their issues and delay obtaining an accurate diagnosis.
Within the same family, symptom severity can vary. add in adult women from milder symptoms, which are referred to as high-functioning ADHD. Some have severe symptoms that affect their daily lives.
There are many treatment options for adults suffering from ADHD. These include cognitive behavioral therapy (CBT) and neurocognitive therapy (NCP) and dialectical behavior therapy. These treatments can improve self-regulation as well as impulse control, and can teach you to manage your emotions.
In addition there are a myriad of drugs that treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). Non-stimulants include atomoxetine, the clonidine and guanfacine. adhd symptoms in women can tell you more about these drugs as well as their advantages and potential risks. They may also be able to give you other recommendations for coping with your symptoms. Planners can be used to keep track of your schedule and take notes during meetings and write down reminders. You may also benefit from joining an women's ADHD support group.